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1348 kcal
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Grasa: 59,79g | Prot: 56,64g | Carbh: 154,68g.
Desayuno: Great Value Buttermilk Biscuits, Tangerines (Mandarin Oranges), The Greek Gods Traditional Plain Greek Yogurt. Almuerzo: Wal-Mart Pumpkin Cream Cheese Loaf Cake, Liberte Tofu, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Cena: Plain Yogurt (Lowfat), Bulgur (Fat Added in Cooking). más...
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2518 kcal
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Ejercicio:
Cardio - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...
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