Diario de tiredofgainingandlosing, 13 oct. 18

24249 steps / 16km for today. i haven't reached this level for long time. i ate kind of too much today for my lunch but i hope i have burned the calories

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1347 kcal

Grasa: 36,25g | Prot: 46,18g | Carbh: 208,65g.   Desayuno: Pound Cake, Whole Milk, Egg White. Almuerzo: Lightlife Foods Indian Veggie Masala, 365 Organic Indian Basmati White Rice, Indian Flatbread Naan, Indian Food Express Chicken Tikka Masala with Rice. más...