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I was having a hungry day. Everything looked good to me. I went over what I wanted to but did minimum damage. If I had eaten everything I had wanted to, it probably would have been enough for a buffet for someone else lol :)
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81,7 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1361 kcal
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Grasa: 58,73g | Prot: 72,20g | Carbh: 141,17g.
Desayuno: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Green Giant Hass Avocado, Tap Water, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Taco Bell Reduced Fat Sour Cream, Taco Bell Crunchy Taco, Member's Mark Italian Style Beef Meatballs, Hunt's Original Style Traditional Spaghetti Sauce, Spaghetti. Cena: Cooked Broccoli (Fat Not Added in Cooking), Ketchup, Kraft Velveeta Shells & Cheese Original, Great Value Fat Free Italian Dressing, Mixed Salad Greens, Gorton's Fish Sticks. más...
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2472 kcal
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Ejercicio:
Pintura - 1 hora, Conduciendo - 1 hora, Limpieza - 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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