After a kebab on Wednesday following a failed attempt at a new recipe and chippy tea last night on the way to fireworks display, I suppose staying the same isn’t too bad 😀
|
83,0 kg
Disminuído hasta ahora: 14,4 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
|
|
1559 kcal
|
Grasa: 53,25g | Prot: 85,29g | Carbh: 170,85g.
Desayuno: Bananas , Tesco Strawberry Jam, Hovis Wholemeal Bread, Morrisons Orange Juice, Coffee with Milk. Almuerzo: Philadelphia Sweet Chilli, Morrisons Cream Crackers. Cena: Olive Oil, Morrisons Maris Piper Potatoes, Broccoli , Parsnips , Carrots , Tesco Beef Roasting Joint. Pasa Bocas / Otros: Tetley Tea with Semi-Skimmed Milk, Coffee with Milk. más...
|
peso estable
|