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I am weighing daily but I'm going to start recording once a week. I was surprised when the scale showed 205 this morning, given it is 205.8 so it's pretty close to 206 but still very surprised! I'm on my way!
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93,3 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 25,3 kg.
Dieta seguida: Bien.
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1328 kcal
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Grasa: 22,66g | Prot: 81,22g | Carbh: 209,09g.
Desayuno: mandarin oranges great value, atkins shake. Almuerzo: birds eye oriental stir fry, food club chicken tenderloins. Cena: Rosemary Chicken & Sweet Potatoes, apple. Pasa Bocas / Otros: Branch's Fall Flavors, milk, food lion cereal, kidney beans bushs. más...
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Perdiendo 1,0 kg a la Semana
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