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taken at 9.30 am body fat recorded as 30.7%
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101,2 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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2738 kcal
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Grasa: 98,68g | Prot: 260,98g | Carbh: 178,57g.
Desayuno: Grapefruit Juice, Fish Oil, Granulated Sugar, Coffee with Milk, Cooked Egg White, Red Pepper, Onions, Grated Cheddar Cheese. Almuerzo: Impact Whey, Butter (Salted), Plain Bagel. Cena: Mashed Potato, Cooked Carrots, Green Peas, Grated Cheddar Cheese, Minced Beef Drained of Fat. Pasa Bocas / Otros: Impact Whey, Feast. más...
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Ganando 0,8 kg a la Semana
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