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1243 kcal
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Grasa: 49,06g | Prot: 67,85g | Carbh: 140,03g.
Desayuno: Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Olives (Small-Extra Large), Waitrose Love Life Sunflower Seeds, Tesco Iceberg Lettuce, Cherry Tomatoes, Avocados, Aldi Sweetcorn, Broccoli, Tesco Medium Eggs. Almuerzo: Green Giant Sweetcorn, Waitrose Pickled Gherkins, Pumpkin, Tesco Iceberg Lettuce, Chicken Meat (Roasting), Cooked Mushrooms (Fat Not Added in Cooking), Sainsbury's Wholewheat Fusilli. Cena: Lidl Wrap, Cathedral City Cheddar Cheese, Cottage Cheese. Pasa Bocas / Otros: Cinnamon, Oranges, Bananas, Coffee with Milk, Tesco Dried Mixed Fruit. más...
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2359 kcal
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Ejercicio:
Gym (Gimnasio) - 1 hora, Descansando - 16 horas, Durmiendo - 7 horas. más...
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Peso Histórico de irinalirina
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