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Happy Friday everyone! It is chilly and raining here. I didn't want to get out of bed but I did anyways. I got my coffee in and then kicked butt on my workout this morning! I hope everyone has a wonderful Friday!
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1567 kcal
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Grasa: 50,00g | Prot: 95,50g | Carbh: 191,10g.
Desayuno: Sports Research Collagen Peptides, Buff Bake Chocolate Donut Protein Cookie. Almuerzo: Captain D's Seasoned Rice, Captain D's Breadsticks, Captain D's Broccoli, Captain D's Grilled White Fish Fillet. Cena: Pizza Hut Breadsticks, Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. Pasa Bocas / Otros: Pure Protein Strawberry Waffle Breakfast Bar. más...
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 Comentarios
You are killing it and you look amazing, but ugh, every morning now i feel humbled into getting off my duff! Thank you, and grrr!
09 nov. 18 por el miembro: jengetfit123
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And did i mention you look amazing??
09 nov. 18 por el miembro: jengetfit123
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Great job! I like your motivation 😍😎👏
09 nov. 18 por el miembro: Keilin_4
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Thank you both! @Jen, I am so glad I checked out T25 after seeing you mention it! I am absolutely loving it! So, Thank you! 😊
09 nov. 18 por el miembro: loveshope26
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I am glad too! Nice to have a buddy!
09 nov. 18 por el miembro: jengetfit123
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Out of the Alpha workouts the Speed 1.0 is definitely my favorite. My least favorite is the Lower Focus. Sunday (Friday on the T25 calendar) is Lower Focus and Ab Intervals. 😅
09 nov. 18 por el miembro: loveshope26
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I didn't notice that Friday's on the calendar have two workouts. 😅 Whoops.
09 nov. 18 por el miembro: loveshope26
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Yeah, double-up Fridays! I sometimes have to do a makeup day on Saturday. Like tomorrow, lol.
09 nov. 18 por el miembro: jengetfit123
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Ok, just one more t25 thing, and then i will stop. But, if you want, check out the dysfunctional parrot reviews of t25 (and other beach body workouts). They are hilarious, and really helpful reviews. Okay, i am going to stop playing and do the pyramid (shudder). Will be back when i can report i did something productive 😇.
09 nov. 18 por el miembro: jengetfit123
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Haha I will definitely check that out!
09 nov. 18 por el miembro: loveshope26
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Haha okay, the end part about Shaun T's hair made me laugh a little more than it probably should have. 😂 Those descriptions of the workouts were spot on.
09 nov. 18 por el miembro: loveshope26
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The hip hop abs review literally makes me laugh out loud. I did the pyramid and cize, so i get to come back and comment. 😊
09 nov. 18 por el miembro: jengetfit123
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