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Have just been for a 'run' and practically collasped mid way through! My legs felt like they were made of jelly! I have had a rest day, what is up with me?
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1892 kcal
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Grasa: 149,82g | Prot: 111,10g | Carbh: 28,58g.
Desayuno: red onion, sweetener, coffee decaf, Olive Oil, eggs, Whipping Cream, cheese, bacon. Almuerzo: Co-op aberdeen ans chilli burgers, sliced cheese singles, avocado, hellmans mayo, spinach, cucumber. Cena: tuna, spinach, cucumber, hellmans real mayoniese, red onion. Pasa Bocas / Otros: sweetener, coffee decaf, whipping cream, cucumber, cheddar. más...
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2068 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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