Diario de loveshope26, 23 nov. 18

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Time to buckle down and get these last 30 lbs off! I am going to try to reach my goal by my birthday in June. So, we shall see! I hope everyone had a great Thanksgiving, I know I did! 😊

Ver Calendario de Dieta, 23 noviembre 2018:

471 kcal

Grasa: 29,44g | Prot: 28,97g | Carbh: 25,55g. Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Vegan Vanilla. Pasa Bocas / Otros: Planters Salted Peanuts (1 oz). más...

17 Seguidores Apoyo

Comentarios

5 pounds a month, more or less...Yes, you can do it!!!!

23 nov. 18 por el miembro: delgadalahna

Stay strong and focused. Journal your food, emotions, dreams everything. It will help you track what correlations cause weakness in your discipline and what foods make you feel the best. :) Among a million other positive reasons. At least it helps me a TON.

23 nov. 18 por el miembro: Cody Rachel

Stay focused, don't be in a rush, it's not a race. It will happen. Glad to hear you enjoyed your Thanksgiving.

23 nov. 18 por el miembro: spot15

Done Deal!

24 nov. 18 por el miembro: SLIM-SLAM


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Diario de loveshope26, 23 nov. 18

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