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1470 kcal
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Grasa: 51,50g | Prot: 95,01g | Carbh: 139,33g.
Desayuno: Domino Sugar Sugar Cubes Dots, Bigelow Tea English Teatime, Jif Low Sodium Natural Creamy Peanut Butter, California Goldminer Sourdough Square. Almuerzo: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Roasted Dark Turkey Meat. Cena: Carrots (No Salt Added, Drained Solids, Canned) , Turkey Dark Meat , Bread Stuffing, Kroger 2% Reduced Fat Milk, French's Green Bean Casserole, Chef's Cupboard Mashed Potatoes. Pasa Bocas / Otros: Reddi-wip Chocolate Whipped Topping, Pumpkin Pie , Ricos Nacho Chips, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). más...
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2631 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 35 minutos, Permanecer de Pie - 1 hora, Descansando - 14 horas y 25 minutos, Durmiendo - 7 horas, Caminar (Lento) - 3/kph - 1 hora. más...
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Peso Histórico de juliebedford
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