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Gone for Thanksgiving, Monday to Monday. First to boot camp graduation and then to our Son’s for Friday Thanksgiving. I ate out 4 times that week too. I did not cheat all week! Yahoo
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84,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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807 kcal
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Grasa: 37,33g | Prot: 40,67g | Carbh: 77,27g.
Desayuno: Domino Sugar Sugar Cubes Dots, California Goldminer Sourdough Square, Bigelow Tea English Teatime, Jif Low Sodium Natural Creamy Peanut Butter. Almuerzo: Sugar Cookies (Includes Vanilla) , Sugar Cookies (Includes Vanilla) , Snyder's of Hanover Gluten-Free Honey Mustard & Onion Pretzel Sticks, Sargento Colby Jack Cheese Sticks. Cena: Kroger Stir-Fry Vegetables with Noodles, Grilled Chicken. más...
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2603 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 35 minutos, Permanecer de Pie - 1 hora, Descansando - 14 horas y 25 minutos, Durmiendo - 7 horas, Caminar (Lento) - 3/kph - 1 hora. más...
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Perdiendo 0,6 kg a la Semana
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