Well I am going the program and going down this narrow road. To finally lose these pounds . I got my Apple Watch and it helps me move .
|
1155 kcal
|
Grasa: 54,15g | Prot: 63,80g | Carbh: 106,73g.
Desayuno: Nabisco Wheat Thins Crackers - Original, Corned Beef Hash, Poached Egg . Almuerzo: Cherry Tomatoes, Harvest Sensations Organic Kale Salad. Cena: Coffee with Cream, Green Tea, Reddi-wip Original Whipped Light Cream, Blueberries , Chicken Vegetable Soup. Pasa Bocas / Otros: Metamucil Orange Smooth Multihealth Fiber (12g). más...
|
|
3155 kcal
|
Ejercicio:
Out door walk - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de BARNABUS2018
|