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Ok, have to get back on track, my birthday week was fun, but time to get serious again about this. Have gained way too much. I should follow my sons example and record everything.
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1974 kcal
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Grasa: 71,58g | Prot: 65,79g | Carbh: 279,02g.
Desayuno: Coffee mate creamer, coffee, grapes, Quaker Instant oatmeal apples and cinnamon. Almuerzo: salsa, shredded cheese Kraft, Mission flour tortillias. Cena: Ranch dressing hidden valley, salad, Marie Callender beef potatoes and green bean casserole. Pasa Bocas / Otros: grapes, Cheez-it Snack mix double cheese. más...
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