Diario de notfast, 03 oct. 12

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Just checking in again, still here keeping very busy lately.
Trying to do down my check list of things to do before leaving for Az.
Try to read journals, as much as possible.
Weight about the same, can't complain, just wish scales would go down.
Happy Wednesday to everyone !

Ver Calendario de Dieta, 03 octubre 2012:

1167 kcal

Grasa: 87,57g | Prot: 51,13g | Carbh: 28,89g. Desayuno: Schwan's Sausage Patties, Poached eggs, Coffee brewed, Water, Baileys Irish Cream Coffee Creamer. Cena: Land o Lakes Butter, Sirloin Steak, Russet Potatoes baked. más...

2467 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 1 hora, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Sorry about those stuck scales. Maybe if we oiled them? You must really be getting excited about your Florida trip. Didn't you tell me your Son is down there?

03 oct. 12 por el miembro: BuffyBear

I figured it must be getting close to your time to move....my snowbird neighbors just came back from CO this week. Have a safe trip.

03 oct. 12 por el miembro: Sandy701

Glad you got to check in. No gain is just as good as a loss. Hugs!

03 oct. 12 por el miembro: Mom2Boxers

Buffy it's not Florida where I'm going, it's Arizona. I'll try oiling my scales, maybe that will make them move "downward"...

03 oct. 12 por el miembro: notfast

Notfast - Sorry - I'm an air head! I just remembered it was somewhere warmer!

03 oct. 12 por el miembro: BuffyBear


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