Amazing! Last night i went 4 miles at 3 and 4 on the elliptical in 52 mins! I remember when all i could do was 10 minutes on the easiest setting. I felt sooo good afterward! I think i am becoming a workout junkie!!
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1511 kcal
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Grasa: 59,67g | Prot: 141,95g | Carbh: 106,16g.
Desayuno: Emergen-C Joint Health, sugar, coffee, half and half, butter, Health Nut . Almuerzo: Natural Apple Sauce, Chicken Breast (Skin Not Eaten), Spring mix, honey basalmic vinagrette. Cena: Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Crunchy Granola Bars - Oats 'n Honey. más...
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2112 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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