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jimsterman
Diario
31 dic. 18
Diario de jimsterman, 31 dic. 18
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Well 2018, didn’t reach targets as quick as intended but have still progressed 👍 had a total loss of 20 kilos but it has taken 18months 😬...will take further 12kilo loss in 2019 but hope a bit sooner 😂👍
Ver Calendario de Dieta
, 31 diciembre 2018:
1728 kcal
Grasa: 58,44g | Prot: 60,81g | Carbh: 237,61g.
Desayuno:
Princes Chicken Paste, Warburtons Wholemeal Bread (Small).
Almuerzo:
Kellogg's Chocolate Cornflakes, Flora Light, Asda Conference Pears, Tangerine, Crisps.
Cena:
Veetee Basmati Rice, Young's Chip Shop Large Haddock Fillet.
Pasa Bocas / Otros:
PG tips Tea with Semi-Skimmed Milk, Butter or Sugar Biscuit, Lindt Lindor Milk Chocolate Ball.
más...
11 Seguidores
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Comentarios
Well done,it sounds easy when you start I lost 1 stone the first week of my diet so I thought I’ll be done by end of October but it doesn’t work that way but we will get there just a bit later it’s not a race it’s a journey good luck 👍
01 ene. 19 por el miembro:
razor123ray
Same here Ray, on outset I planned for 16-20weeks n forgot I wasn’t a monk after all 😂
01 ene. 19 por el miembro:
jimsterman
Every time I go out for a drink I get behind by 2 weeks it takes its toll but we need to keep connected to people it just makes it harder
01 ene. 19 por el miembro:
razor123ray
that is not bad at all for your age
04 ene. 19 por el miembro:
thesain
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