10 lbs heavier after surgery than before surgery. I will drop this extra weight and keep loosing weight. I’m on a liquid diet for the next 3-4 weeks. But I’m looking forward to eating some solid food in February or March. I’ll be doing holiday eating then. At least I’ve got something great to look forward to.
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119,9 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 40,5 kg.
Dieta seguida: Bien.
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227 kcal
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Grasa: 3,19g | Prot: 45,84g | Carbh: 5,80g.
Desayuno: Protein2o Protein Infused Water Tropical Coconut. Almuerzo: Premier Nutrition High Protein Shake - Peaches & Cream. Cena: Beef Stock. más...
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Ganando 4,7 kg a la Semana
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