Diario de amandabeth, 13 oct. 12

The scale hit 300 yet again and I feel like a failure. Diagnosed with Diverticular disease. I have to make a change. First step is admitting it...now if only I could get past the first step...

Here goes nothin'...

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1524 kcal

Grasa: 40,29g | Prot: 83,57g | Carbh: 215,94g.   Desayuno: Butter, Sugar, Metamucil, Whole Grain Oatmeal. Almuerzo: Chicken Burrito Bol. Cena: Banana, Skim Milk, Raisin Bran. Pasa Bocas / Otros: Dannon Light & Fit Greek Strawberry, Mountain Trail Mix, Peach Mango Green Tea. más...