Just lately I have been trying out some new recipe's and developing new tzstes. Saturday had somoked haddock coated in smoke paprika and quick fried. Deliveries with green veg.
Do a low fat beef stroganoff for Sunday and really enjoyed it. Eating healthy today. Lots of fruit and salad with a Jacket Spud for dinner
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1029 kcal
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Grasa: 23,35g | Prot: 32,49g | Carbh: 175,87g.
Desayuno: Reduced Fat Milk, Fruit and Fibre. Almuerzo: Grapefruit Juice Drink, Satsuma, Bananas, Ham Sandwich with Spread. Cena: Fresh'n Easy Garden Salad, Baked Potato (Peel Eaten). más...
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2275 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Trabajo de Escritorio - 6 horas, Descansando - 9 horas y 40 minutos, Durmiendo - 8 horas. más...
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