Registro de peso (no entrada de diario) del 15 enero 2019
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60,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1537 kcal
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Grasa: 53,84g | Prot: 141,58g | Carbh: 138,16g.
Desayuno: Great Value Organic Frozen Chopped Spinach, 365 Creamy Almond Butter, Organifi Green Juice, Ancient Nutrition Bone Broth Protein. Almuerzo: Cauliflower, Dry Roasted Almonds (Without Salt Added), Tangerines (Mandarin Oranges), Brussels Sprouts, White Rice (Long-Grain, Cooked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Bell Peppers, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Avocados, Fit & Active 93% Lean Ground Turkey, Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: 365 Cashew Butter Creamy, Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de ana2294
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