Diario de Snowwhite100, 23 ene. 19

January 22 Don't know why date flipped, probably because I updated fasting hours after midnight. Fasted 16 hours.
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. (Isaiah 41:10)

51,2 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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616 kcal

Grasa: 24,57g | Prot: 51,42g | Carbh: 41,92g.   Desayuno: Coffee. Almuerzo: Honey Roasted Walnuts, Tastefully Simple Honey Teriyaki Sauce, Shrimp Tempura, Hot and Sour Soup. más...

1339 kcal

Ejercicio: Rebounder - 20 minutos, Descansando - 17 horas y 40 minutos, Durmiendo - 6 horas. más...