Diario de Angela_17, 26 ene. 19

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It’s going down! 😃
The only thing is I seem to be losing fat off my face and arms, rather than my hips and arse lol 😂

58,7 kg Disminuído hasta ahora: 4,8 kg. Aún para ir: 4,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 enero 2019:

1644 kcal

Grasa: 48,02g | Prot: 59,14g | Carbh: 240,84g. Desayuno: Instant Coffee with Whitener and Sugar (Powdered Mix), Bananas, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Almuerzo: Bounty Bounty (Snack Size), Space Raiders Beef (13g), Sainsbury's Tuna Mayonnaise Sandwich. Cena: KFC Original Recipe Rice Box . Pasa Bocas / Otros: Instant Coffee with Whitener and Sugar (Powdered Mix), Apples. más...

Perdiendo 0,9 kg a la Semana

20 Seguidores Apoyo

Comentarios

Unless you target a specific place you will lose it all over

26 ene. 19 por el miembro: razor123ray

I’ve noticed my belly has gone down a lot (thank goodness lol), but I’m a whole size different between top and bottom :/

26 ene. 19 por el miembro: Angela_17

Great drop - you’re doing great 👍

27 ene. 19 por el miembro: gary20

Its a good win, who cares where it comes off as long as it does. Nicely done

27 ene. 19 por el miembro: Mindfull_Body

Ha, I’ve gotta ‘orrible ‘turkey’s wottle’ bah 😬

27 ene. 19 por el miembro: jimsterman

Maybe some exercise aimed at lower half mines total opposite I’m working on chest fat but I’m working on it because I heard years ago that that sticks around if you just calorie count so maybe like me work on it sooner rather than later

27 ene. 19 por el miembro: razor123ray

Haha thanks guys. Razor I’ve done loads of walking and exercises which are supposed to target thighs/bum, but I swear they look bigger 😂 I can’t win!

27 ene. 19 por el miembro: Angela_17

can't target fat in certain areas. the fat will come from wherever it's stored in order、usually mesh between organs、 then visceral、then body. I'd your female oestrogen takes fat to the thighs too. good luck

27 ene. 19 por el miembro: impossibrew

well done 👍

27 ene. 19 por el miembro: jacshadow

Patience is a virtue everything takes time

27 ene. 19 por el miembro: tablet.trust


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