Diario de TheFatmanNuke, 31 ene. 19

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Another pound shed, guys!! and i was so busy with school and work that I didnt have time to go to the gym, maybe if I would have gone I would have dropped another lb. 321 and just 22 lbs to be under the 300 mark! how motivating, at this rate I'm sure I'll be down to 299 by mid Feb.

Ver Calendario de Dieta, 31 enero 2019:

1779 kcal

Grasa: 61,96g | Prot: 101,95g | Carbh: 205,31g. Desayuno: Powerade Zero Mixed Berry (20 oz), Bananas. Almuerzo: Grilled Chicken, Hanover Frozen Mixed Vegetables. Cena: Lay's Baked! Original Potato Crisps, Subway Creamy Sriracha, Subway Egg White Patty, Subway Processed American Cheese, Calavo Avocado, Subway Light Mayonnaise, Subway 6" Turkey Breast. Pasa Bocas / Otros: Navels Oranges. más...