|
I went a little over on my carbs yesterday (prefer below 30 net), but it was SO worth it! I LOVE Brussle sprouts done well. (These were steamed, and browned with bacon.
|
1702 kcal
|
Grasa: 118,48g | Prot: 137,67g | Carbh: 34,71g.
Desayuno: Ham (Whole, Cured, Roasted), Cinnamon, Organic Valley Cream Cheese Spread, Bob's Red Mill Flax Seed. Almuerzo: Ham (Whole, Cured, Roasted), Private Selection Vermont Extra Sharp White Cheddar Cheese, Hidden Valley Original Ranch Dressing, Dole Snap Peas. Cena: Boston Market Rotisserie Chicken (Half), Butter, Cauliflower, Broccoli. Pasa Bocas / Otros: Bragg Organic Apple Cider Vinegar. más...
|
|
3420 kcal
|
Ejercicio:
Natación (Moderada) - 41 minutos, Descansando - 15 horas y 19 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
You cheated with brussel sprouts, lol. It sounds like it would be OK.
01 feb. 19 por el miembro: liv001
|
LOL, I'm not in induction, brussle sprouts are good, but the problem was that I couldn't put down my fork. (Should have taken half home for another day)
01 feb. 19 por el miembro: Dee_T
|
I know ... it doesn't seem like eating something as nutritious as Brussels sprouts should be "cheating." MUCH better to go a little bit over on a healthy food than to go "hog wild and pig crazy" on junk food! You're fine! Keep up the great work!
01 feb. 19 por el miembro: Debbie Cousins
|
Bacon and Brussels sprouts! I love that idea!
01 feb. 19 por el miembro: Miraculum
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|