Diario de dave22, 21 abr. 08

I wish it were possible to do Atkins part-time. The problem is that it takes 3-5 days for your body to go back into ketosis after a binge, so you're looking at only losing weight 1-2 days per week. If you're OK with that, I guess you could do it that way, but if you want to speed up your loss, you may have to plan ahead. I know you know what you need to do. ;) 

I wish it were possible to do Atkins part-time. The problem is that it takes 3-5 days for your body to go back into ketosis after a binge, so you're looking at only losing weight 1-2 days per week. If you're OK with that, I guess you could do it that way, but if you want to speed up your loss, you may have to plan ahead. I know you know what you need to do. ;) 

Thanks for that Sara, I am determined to build a platform this week and CONTINUE it into the weekend, smiles... I know its possible. I remember the last time I did this I was soooooo organized and it all seemed a ton easier, so am looking for that groove once again. Now, if only I can get them to ban Guinness - then we'll be laughing. I was happy/sad last night - I stayed over at my folks house and took me Dad out for a pint (hes 83 next and its nice to be still able to do this), anyhoo I had it all worked out in that I was just gonna have a flavoured water squash and chat away, I lingered to say hello to an old neighbour and by the time I got back to the Da, well the pint was ordered... soooo its start again this morning tues... get that momentum going and face the weekend with conviction ~s~ Thanks as always for the advice.  

NOw, that last sentence on your comment about getting your momentum going and finding conviction in time for the weekend....that's the attitude I wanna see you possess! You gonna join us in this battle, or be a part timer?? huh? 

Stifles a chuckle ... YES Andee Ma'am... ya may count me in. I read Paiges' post about starting over again on induction because of not being totally focussed/faithful to it for the last two weeks... well thats been my story too so from yesterday its been by the book... so it has... so am ready to do battle with the nasties... you lead the way - I got yer back!...