Diario de Allen14, 06 feb. 19

This is my vegan soup I made. It’s all raw nothing cooked, can anyone guess how many calories is in it? It’s made of courgette & cashew nuts along with some herbs 🌿 

Was it good? I’m trying plant based. What herbs did you add?  

180 ml water 265 grams raw cashews 30 ml Raw sunflower seeds 1 medium juice of lime 4½ sprigs Fresh thyme 1 medium Thumb of ginger, peeled and chopped 5 ml smoked sea salt 4½ medium Soaked and strained sun-dried tomatoes Blend everything together until it’s all smooth. Then enjoy!  

Yes it was really good! I have to admit at first I wasn’t sure if I would like raw cold food. But I did! And you could warm it up if you want. Try it!