|
So I've been pretty plateaued for a couple of weeks now. any advice on kickin in the next stage. Started my work out schedule (Trex arms suck) lol
|
114,0 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
|
|
1531 kcal
|
Grasa: 79,25g | Prot: 68,64g | Carbh: 83,27g.
Desayuno: Cinnamon, Silk Unsweetened Coconut Milk, Kroger Eggs (Large), Coffee, Farmland Foods Hickory Smoked Bacon. Almuerzo: Onions, Yellow Sweet Peppers, Market Pantry Small Cooked Shrimp, Mission Carb Balance Whole Wheat Burrito. Cena: Egg Roll in a Bowl. Pasa Bocas / Otros: Merlot Wine, Blue Diamond Roasted Salted Almonds, Roasted Salted Cashew Nuts. más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jim Strong
|