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BG 97, 8729 steps ; Things are a bit calmer today, thank goodness. My gaiam yoga kit came today. I've been doing yoga stretches on my own and finally have the dvd, mat, brick and strap, so this should go better :) I also got a blender which with the abundance of frozen fruit I have will be very useful as I really need to eat them before they go bad!
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1849 kcal
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Grasa: 162,46g | Prot: 76,32g | Carbh: 26,56g.
Desayuno: heavy cream, jack cheese. Almuerzo: bacon fat, egg, bacon. Cena: ground beef, olive oil, carrot, broccoli, mushrooms, tomato. Pasa Bocas / Otros: wiener. más...
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2362 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 14 horas y 10 minutos, Tareas del Hogar - 1 hora, Estiramiento (Yoga) - 20 minutos. más...
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