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Been doing slimming world for over a year had lost a stone and a half, but recently have been struggling, I keep losing then putting on, thought I'd try calorie counting as well.
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1368 kcal
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Grasa: 29,00g | Prot: 79,88g | Carbh: 184,51g.
Desayuno: Asda English Breakfast Tea with Semi-Skimmed Milk, Aldi Lighter Cheese Triangles, Aldi Medium Sliced Wholemeal Bread. Almuerzo: Alcafe Light Latte, Chicken Breast, Mushrooms, Aldi Couscous. Cena: Heinz Light Mayonnaise, Asda English Breakfast Tea with Semi-Skimmed Milk, Vegetable Stew (without Meat). Pasa Bocas / Otros: Alcafe Light Latte, Aldi Cranberry Cereal Bar. más...
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