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Keeping busy with work and doing well.
Be Happy!
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72,7 kg
Disminuído hasta ahora: 66,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2090 kcal
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Grasa: 115,61g | Prot: 186,83g | Carbh: 120,72g.
Desayuno: Cottage Cheese (Lowfat 2% Milkfat), Coffee (Brewed From Grounds), High Protein Shake - Chocolate, Heavy Whipping Cream. Almuerzo: Carbmaster Spiced Pear Yogurt, Mushrooms, Chicken Breast (Skin Not Eaten), Smart & Delicious Low Carb High Fiber Large Tortillas, Buttermilk Ranch Dressing. Cena: Pita Bread, Chicken Souvlaki, Tzatziki Dip, Greek Salad. Pasa Bocas / Otros: Heavy Whipping Cream Organic, sugar free Jell-o, Sugar Free Dark Chocolate, Strawberry Cheesecake, Carb Smart Ice Cream Bars - Almond, Stringsters String Cheese. más...
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Perdiendo 0,3 kg a la Semana
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