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1031 kcal
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Grasa: 39,07g | Prot: 51,07g | Carbh: 115,78g.
Desayuno: Crownfield Milled Linseed with Sesame Cranberry and Blueberry, Alpro Oat Original, Grandessa Honey, Quaker 100% Wholegrain Rolled Oats. Almuerzo: Innocent Oat Milk, Black Tea, Kallo Organic Rice Cakes, Follow Your Heart Vegenaise, Cooked Corn (from Frozen), Tuna in Water (Canned). Cena: Tilda Coconut, Chilli & Lemongrass Rice, Vita Coco Coconut Water, Tesco Broccoli Florets, Tesco Carrot, Asda Smart Price Chopped Tinned Tomatoes, Tesco Diced Turkey Thigh, Garlic , Onions , Brown Mushrooms (Crimini Italian) , Olive Oil , Cooked Green String Beans (from Frozen). Pasa Bocas / Otros: Tesco Free From Double Chocolate Chip Cookies. más...
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 Comentarios
Tuna sweet corn mayo & rice cake with tea.
07 mar. 19 por el miembro: carol knight
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