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It is pretty cool to see all of my clothes get bigger and bigger on me all the time and being able to fit into clothes I couldn't fit into from ten years ago that are still good. I feel so great.
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107,4 kg
Disminuído hasta ahora: 34,6 kg.
Aún para ir: 19,0 kg.
Dieta seguida: 100%.
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1397 kcal
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Grasa: 16,68g | Prot: 91,50g | Carbh: 236,32g.
Desayuno: Fiber One. Almuerzo: Mike's Healthy Pasta. Cena: Light String Cheese. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Nonfat Blueberry Greek Yogurt, Fat Free Milk, Granny Smith Apples. más...
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3304 kcal
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Ejercicio:
Permanecer de Pie - 1 hora y 10 minutos, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Trabajo de Escritorio - 8 horas, Descansando - 6 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 8,9 kg a la Semana
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