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Had Gastric Sleeve done on February 26th. Today I finally get off the liquid diet and get to have real food. Have lost 25 lbs so far. Excited for this journey.
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433 kcal
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Grasa: 24,77g | Prot: 44,68g | Carbh: 5,01g.
Desayuno: Great Value Mild Cheddar Cheese (2Lb Block), Eggland's Best Extra Large Grade A Eggs, Monterey Mushrooms, Land O'lakes Butter (Stick). Almuerzo: Norma’S Tuna Salad. Cena: Great Value Tilapia, Best Choice Purple Hull Peas, Norma’S Cauliflower Mash w/Egg Yolk. Pasa Bocas / Otros: Water , Premier Protein Clear Tropical Punch. más...
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3769 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 15 minutos, Descansando - 17 horas y 15 minutos, Durmiendo - 6 horas y 30 minutos. más...
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