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oh thank goodness it's melting and getting warmer. I can get back to walking again. Can't wait to get outside. I haven't been logging or even counting what I eat lately but I have been doing my steps and water.
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667 kcal
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Grasa: 30,29g | Prot: 29,39g | Carbh: 71,97g.
Desayuno: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Cafe al Fresco Vanilla Syrup. Almuerzo: snack pack snack pack pudding (chocolate)fat free. Cena: Great Value Finely Shredded Sharp Cheddar Cheese, Equality Italian Meat Balls, Penne, Prego Traditional Spaghetti Sauce. Pasa Bocas / Otros: Tap Water, Equate Sugar Free Fiber Powder, Tap Water. más...
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6333 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 4 horas, Durmiendo - 9 horas, Ver TV - 3 horas, Permanecer de Pie - 8 horas. más...
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