Diario de cajunladytiger, 15 mar. 19

Perfil de cajunladytiger | < Entrada anterior |Entrada siguiente >

Tried being a little creative since I’m getting tired of eating the same mush-able food every day. My own personal version of Crab an Cheese cake and turned out pretty darn good.

Ver Calendario de Dieta, 15 marzo 2019:

562 kcal

Grasa: 21,69g | Prot: 69,58g | Carbh: 22,80g. Desayuno: Eggland's Best Scrambled Egg, Land O'lakes Stick Butter (Salted), Monterey Mushrooms, Great Value Mild Cheddar Cheese (2Lb Block). Almuerzo: Premier Nutrition High Protein Shake - Vanilla. Cena: Crab & Cheese Cake, Sweet Potato (Baked in Skin), Best Choice Purple Hull Peas . Pasa Bocas / Otros: Outshine Raspberry Fruit Bar (46g), Premier Protein Clear Tropical Punch . más...

3514 kcal

Ejercicio: Escaladora - 20 minutos, Descansando - 18 horas y 40 minutos, Durmiendo - 5 horas. más...

18 Seguidores Apoyo

Comentarios

It looks really good!

15 mar. 19 por el miembro: batman110816

Tasted good too. Lol 🦄

15 mar. 19 por el miembro: cajunladytiger

I love really good crab cakes!

15 mar. 19 por el miembro: Miraculum

This weekend I’ll get online and see if I can figure out how to share the recipe :). 🦄

15 mar. 19 por el miembro: cajunladytiger

Would love some of these, but finding crabmeat is tough in MI . . .

16 mar. 19 por el miembro: gz9gjg

I would lose my marble if I couldn’t have seafood lol. 🦄

16 mar. 19 por el miembro: cajunladytiger

Just take a picture of the dish with the name of the site you got it from. People can look it up themselves if they want it.

16 mar. 19 por el miembro: Kenna Morton

I made it up myself :) 🦄

16 mar. 19 por el miembro: cajunladytiger

Ah— a cook after my own heart— make it up as I go along depending on what’s in the fridge.

16 mar. 19 por el miembro: Kenna Morton

I can get many types of fish, scallops, shrimp; but not crabmeat, unless I settle for canned, or for cracking it from the shell myself.

16 mar. 19 por el miembro: gz9gjg

I've been sauteing sea scallops in butter and garlic and then tossing in some nicely steamed asparagus or broccoli with Himalayan salt and fresh-milled black pepper. Voila! (I've done the same thing with shrimp.) Last evening, from walking in the door to clean-up (including feeding the dog), we were done in under an hour!

17 mar. 19 por el miembro: Miraculum

Yum!

17 mar. 19 por el miembro: gz9gjg

I sent the recipe for these into FatSecret. If your interested once it’s up look for Crab & Cheese Cake. Hope you enjoy them as much as I have. 🦄

17 mar. 19 por el miembro: cajunladytiger


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de cajunladytiger

Ver la Historia Completa

Diario de cajunladytiger, 15 mar. 19

Enviar un Comentario

Peso Histórico de cajunladytiger