Diario de Irishdancer126, 16 mar. 19

Unintentional fast of 12hrs - no dinner due to late hour returning home !! Did though while shopping have approx 2oz low salt turkey breast. Took hours shopping attempting to find something new /low carb reading numerous labels Came to conclusion our grocery store don’t carry many low carb items. Not even almond flour - Guess I’ll have to do road trip to Traders Joes Picked up a lot of fresh veggies though

Ver Calendario de Dieta, 16 marzo 2019:
1491 kcal Grasa: 78,70g | Prot: 61,54g | Carbh: 77,03g.   Desayuno: Splenda No Calorie Sweetener, Coffee, Land O'Lakes Traditional Half & Half. Cena: Mashed Potatoes (Whole Milk and Butter Added) , Cooked Green Cabbage, Corned Beef Brisket (Cured) . Pasa Bocas / Otros: Pinot Gris (Grigio) Wine . más...
1970 kcal Ejercicio: Durmiendo - 8 horas, Tienda de Comestibles - 8 horas, Apple Health - 8 horas. más...

   Apoyo   


     
 

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