Are you weighing and recording the intake correctly? I tend to estimate a bit sometimes but over estimate it. It does seem strange that your not losing weight but it could be that fat is turning into muscle ? I only record weight once per week on here but do keep checking it each day and find it does fluctuate daily but as long as in a week you get results. There are weeks when you might lose fat gain muscle lose inches but stay the same weight. Good luck and stick at it.
21 mar. 19 por el miembro:
Dave 10