Diario de Myree67, 25 jun. 10

I'm sooo excited I haven't lost but about 4-5 lbs this month but I put on the small jeans that I had been wearing that were skin tight... I had a muffin top hanging over the edge of them... put them on tonight with no effort and no muffin top hanging over! Woot Woot!

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2386 kcal

Grasa: 185,01g | Prot: 129,17g | Carbh: 47,25g.   Desayuno: Chocolate Whey Protein. Almuerzo: Sugar Free Gourmet Chocolate Sauce, Adams Organic peanut butter creamy, baking powder, butter, egg, flax seed. Cena: Chunky Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables, Fried Egg, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Pasa Bocas / Otros: Hershey's Special Dark Chocolates sugar free, hershey's caramel filled chocolate, russell stover mint patties sugar free. más...

4232 kcal

Ejercicio: Ejercicio Acondicionado (Centro de Salud) - 45 minutos, Conduciendo - 20 minutos, Sentado - 12 horas y 55 minutos, Descansando - 1 hora, Durmiendo - 9 horas. más...