|
Plus 1 atkins bar -- 110 cal, 3 carbs: Total 26 net carbs, 2178 cal.
|
2068 kcal
|
Grasa: 164,73g | Prot: 104,46g | Carbh: 54,21g.
Desayuno: spinach, sweet onion, ham, California Avocados, butter, cheddar, coffee, egg, heavy cream. Almuerzo: Celery, Ham, avocado, kraft mayonnaise, turkey, flax meal, baking powder, coconut oil, egg. Cena: unsweetened almond milk, butter, zucchini, beef steak, olive oil, tomato, cucumber, spinach, iceburg lettuce. Pasa Bocas / Otros: pumpkin, organic unsweetened almond milk, heavy cream, coffee. más...
|
|