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Mother’s Day has a lot to answer for lol. I had a wonderful day feeling very blessed. Plus I had a strange week. But I am not giving up I am going to try and follow a week I had good results. Good luck all for the week think positive and keep motivated. x
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95,3 kg
Disminuído hasta ahora: 24,7 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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1009 kcal
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Grasa: 36,53g | Prot: 39,78g | Carbh: 138,41g.
Desayuno: Orange Marmalade, M Savers Baked Beans, Vitalite Dairy Free Butter, Fried Onions, Aldi Danish White Bread, Alpro Oat Original, Egg Omelette or Scrambled Egg with Mushrooms, Black Tea. Almuerzo: Grapes, Bananas , Coconut Water. Cena: Tesco Finest Jumbo King Prawns, Cooked, Avocado, Garlic, Olive Oil, Asda Smart Price Chopped Tinned Tomatoes, Onions, Pumpkin , Cooked Broccoli (Fat Not Added in Cooking), Cooked Green String Beans (from Frozen), Asda British Carrots. más...
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Perdiendo 0,2 kg a la Semana
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