Lost my gained pound from TOM and another on top - Another LB down. Feeling real skinny today! My crunches are paying off and my tummy looked flat (ish) this morning! WHoop!
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1891 kcal
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Grasa: 127,27g | Prot: 130,26g | Carbh: 31,87g.
Desayuno: sweetener, coffee decaf, red peppers, Olive Oil, eggs, whipping cream, cheese. Almuerzo: red peppers, tuna, cucumber, avocado, salad. Cena: cucumber, spinach, red onion, hellmans real mayoniese, chicken . Pasa Bocas / Otros: red wine, bacon, Sainsburys British 100% Beefburgers, sliced cheese singles, whipping cream. más...
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Comentarios
30 jun. 10 por el miembro: carbcount
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30 jun. 10 por el miembro: JMA312
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Jill, you crack me up! So honest w/ yourself, and charming too! I don't feel real skinny today...but it makes me smile to know you do! So happy about the continued loss! Keep up the good focus, good work, and good exercise!
01 jul. 10 por el miembro: jsfantome
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