Diario de TheWeaver, 11 abr. 19

New plan (#348)! I discovered, truly discovered, that if wine is available, I AM going to have it -- probably (OK definitely) two glasses. And that led to a brilliant revelation: If it's not there I can't eat/drink it! Am I smart or what? So, I will buy one bottle of wine a week, have my two glasses a day, then one, and when it's gone I switch to herb tea with a Lindt Dark Chocolate truffle later. Interesting: I've had that bag of truffles in my cabinet for months. It doesn't call to me. The wine does. Live and learn.

Ver Calendario de Dieta, 11 abril 2019:
1189 kcal Grasa: 53,82g | Prot: 39,82g | Carbh: 92,86g.   Desayuno: Brown Rice, Lucerne Jumbo Grade A Eggs. Almuerzo: Ruprecht Braised Beef Short Ribs, Sodexo Roasted Zucchini, Hometown Buffet Carrot & Raisin Salad, Mixed Salad Greens. Pasa Bocas / Otros: Red Table Wine, Bananas, Whole Milk Plain Yogurt, Mixed Nuts. más...

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Comentarios 
Your genius is truly amazing! Good plan. Stick with it! I'm sure it will help your weight-loss progress! 
11 abr. 19 por el miembro: Debbie Cousins
I've had an avg of 7.5 oz of Merlot daily Mon - Wed this week and I am down in weight. Not giving up the wine. Wine is like water in our house. 
11 abr. 19 por el miembro: chesgreen

     
 

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