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Sm loss but a loss - baby steps Haven’t been able to get outside for my cardio walking. Sunday started out beautiful - didn’t last -,severe thunderstorms - yesterday rain and tornado watches / now today winds around 50mph and chilly. (Love New England weather) want warm enticing weather - spring come back !!!
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57,7 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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526 kcal
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Grasa: 25,96g | Prot: 51,49g | Carbh: 26,25g.
Desayuno: Bigelow Tea Green Tea with Lemon, Low Fat Half & Half, No Calorie Sweetener, Coffee. Cena: Maruchan Plain Ramen Noodles, Celery , Carrots, Publix Onions, College Inn Chicken Broth, Split Chicken Breast. más...
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490 kcal
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Ejercicio:
Durmiendo - 8 horas y 53 minutos, Apple Health - 15 horas y 7 minutos. más...
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Perdiendo 0,6 kg a la Semana
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