Diario de TheWeaver, 18 abr. 19

So interesting. . .if the wine is there I pretty much MUST have it. If it's not there, I kind of don't miss it. On wineless days, I'm having that Lindt dark chocolate truffle, and it's mighty, mighty good. Just one and I'm OK. We have a vast Easter buffet coming up here at our retirement center, and guests are coming. It's going to be a challenge, since they go all out on these events. My goal is to focus on the roast lamb, which I love, one carb, and tons of vegetables. No dessert. Coffee with a dab of cream. (I never have cream so that will be a treat.

Ver Calendario de Dieta, 18 abril 2019:
1058 kcal Grasa: 52,09g | Prot: 70,92g | Carbh: 81,20g.   Desayuno: Butter, Lucerne Jumbo Grade A Eggs, Brown Rice. Almuerzo: Archer Farms Garlic Aioli, Asparagus, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Cena: Goya Green Pigeon Peas, Spinach, Steamed or Poached Salmon. Pasa Bocas / Otros: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Pears, Mixed Nuts, Whole Milk Plain Yogurt. más...
1884 kcal Ejercicio: Entrenamiento con Pesas (Moderado) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...

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Comentarios 
Going into the lavish meal with a goal in mind is a great idea! Sounds like you've already scored a success on Easter! 
19 abr. 19 por el miembro: Debbie Cousins

     
 

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