Diario de pilliscn, 29 dic. 12

The holidays hit hard. I dont have this food thing down like I thought. I need to monitor and check my eating constantly. I am back baby and with a vengeance. I am even thinking of joining weight watchers. I got so much strength when I thought I had control over my eating but I feel like I will never really have control and I need to monitor what I eat constantly if I want to be a healthier stronger person.

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1555 kcal

Grasa: 77,71g | Prot: 119,83g | Carbh: 85,13g.   Almuerzo: grilled chicken, balsamic , Greek Salad. Cena: fried eggs, brussels sprouts, filet mingon. Pasa Bocas / Otros: chocolate, hazelnut spread, cookie. más...