Diario de Sham379, 22 abr. 19

The number on the scale got better but I struggled to hit my Macros this past week. Reminding myself that I started this journey to get my metabolism back on track and that the weight loss is just an added bonus.

60,3 kg Disminuído hasta ahora: 21,6 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Bien.

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1046 kcal

Grasa: 44,65g | Prot: 37,17g | Carbh: 120,30g.   Desayuno: Scrambled Egg, Coles Pitted Kalamata Olives, Alreef Labneh (Spreadable Yoghurt), Bakers Delight Italian Roll. Cena: Domino's Pizza Simply Cheese Value Range Classic Crust Pizza. Pasa Bocas / Otros: CC's Tasty Cheese, Coles Chicago Style Caramel & Cheese Popcorn, Tea Presweetened with Sugar, Maltesers Maltesers. más...