Diario de juanab, 07 may. 08

Perfil de juanab | < Entrada anterior |Entrada siguiente >

Today was the first time I wanted to get on the scales to see if I have lost anything more. What is the lure of them. I know I won't have lost alot but they keep calling to me. You would think these instruments of torture would not hold any appeal but for some reason today I am finding it hard to resist. OK so I know I should snap out of it and I'm sure I will but still...

Ver Calendario de Dieta, 07 mayo 2008:

1107 kcal

Grasa: 86,89g | Prot: 56,89g | Carbh: 23,41g. Desayuno: cheddar cheese. Almuerzo: v-8, hot dogs. Cena: Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat) , shredded cheese, hidden valley ranch, lettuce salad. Pasa Bocas / Otros: cream cheese, celery. más...

Apoyo

Comentarios

Yes! Snap out of it! You'll be glad you did :)

07 may. 08 por el miembro: mbhpro

I think we just want reassurance that what we are doing is working - and we've all learned to feel such "approval" from that little monster when it looks upon us favorably! But try to concentrate on the other "approvals" you are getting from your body - instead of from a number!!!

07 may. 08 por el miembro: Paige E

I used to have a rule that if it was a loss, then I was the best dieter in the universe...but if it was a gain or the same, then it was totally water weight, or hormones, or muscle gain...totally not my fault. Denial is lovely :D

08 may. 08 por el miembro: massiverally


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de juanab

Ver la Historia Completa

Diario de juanab, 07 may. 08

Enviar un Comentario

Peso Histórico de juanab