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Thank You guys for the comments, and sending me challenges my way! I am still getting over this cold/flu whatever it is, it has cut me down bad this year! I had to go, and get an antibiotic, which I am taking! I don't know anymore how to eat. I have to push myself, and I have to push myself to walk!! But, indoors, as I have kind of promised my son to do so. I stay out of stepping outside, unless I have to go into town for something! We wanted to go see the movie Django Unchained, with Leonardo Decaprio, last Saturday, well, yesterday! But, did not fully feel like going, as yet! Forth day for me on the antibiotics, maybe this other coming weekend! Wish you all the best, hope some of you caught a good movie! Holidays is over now & time to get back on track! No need to starve & deprive ourselves, though!! Good luck to all, enjoy the rest of your weekend!! Hopefully no more drastic bloody noses for me, it was awful. And a very deep awful cough!! The nose freaked me out so much, twice now!! New Years Day & last Friday!! I hope to get better, and everyone out there stay warm & well, okay!!!????????
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1762 kcal
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Grasa: 73,59g | Prot: 101,91g | Carbh: 190,50g.
Desayuno: Beaumont coffee creamer, Columbian brewed coffee. Almuerzo: Sharp Cheddar Cheese, Armenian Grecian bread, great value extra virgin olive oil, egg. Cena: Iceberg lettuce, tomato ketchup, French's yellow mustard, Heinz sweet relish, onion, morning star prime burger, Borden fat free american chesse slices, L'oven fresh 100% whole wheat bread, great value parmesan cheese, vegetarian hamburger , Fit & active whole wheat pasta, egg. Pasa Bocas / Otros: Swiss Miss diet cocoa, Dove sugar free dark chocolate creme, sprite zero, Savoritz cheese baked crackers, Southern Grove salted roasted peanuts, clover honey, Fit & active plain nonfat yogurt, Friendly Farms 2% milk. más...
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2331 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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