mother's day weekend was a real festival of cheating on my diet. I was afraid to even weigh myself. I've been strict on my diet all week and if i'm here today I can only imagine how high I was then from the cheating.
|
67,5 kg
Disminuído hasta ahora: 26,8 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
|
|
796 kcal
|
Grasa: 33,00g | Prot: 26,64g | Carbh: 99,63g.
Desayuno: McDonald's McFlurry with Oreo Cookies. Almuerzo: Prairie Farms Dairy Fat Free Skim Milk, White Castle Bologna & Egg Sandwich on Golden Bun. Pasa Bocas / Otros: Schiff Melatonin. más...
|
Ganando 1,0 kg a la Semana
|